Massage – Remedial/Sports Massage

When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Remedial/Sports Massage Technique

It uses several specialized techniques to locate and repair damage and to support and speed up the body's own repair mechanisms. The massage is applied directly to the skin using a lubricating medium, usually oil, which ensures that the muscles associated with the disorder and mobilization of the joint are deeply penetrated. Passive stretching moves are also used.